SUNSCREEN MYTH-INFORMATION – 7 SUNSCREEN MYTHS BUSTED!

July 5, 2016September 11, 20161 Comment

Overwhelmingly, studies have demonstrated the crucial role sunscreen plays in skin health and in the prevention of skin cancers but still, there’s a lot of myth-information circulating when it comes to sunscreens. These myth-informations periodically make the media rounds, undermining our national sunscreen message of ‘slip slop slap’, and worse, potentially exposing people to the risk of skin cancer…..but not on my watch!

My unwavering stance on sunscreen has always been apply sunscreen rain ,hail and shine!

And in fact…..

Susan says, ‘Sleeping is the only activity, which doesn’t require sunscreen use ! ‘

Even though the Sunsmart message has been around for a long time, still some myths prevail. Responsible for the malingering myths may be due, in part, to the confusion around labelling, ingredients and the types of sunscreens marketed i.e.; physical/chemical and their mechanism of action.

Hitch a ride on my sunscreen high horse whilst I prevent some premature aging, skin cancers and bust a few myths, which have been trotted out by the myth-Informed.

Myth-busting the Myth-understandings…..

# Myth 1 – Its cloudy outside so I wont get burn’t !

Busted Just because it’s a cloudy day doesn’t mean the suns ray’s can’t penetrate cloud cover! 80% of UV rays are able to penetrate through clouds and may be more intense as the sun’s rays reflect off the bottom of the clouds. Remember you don’t need to be in direct sunlight to be exposed to UV rays and also UV rays can penetrate glass, including tinted car windows!

# Myth 2 – My makeup has a sunscreen in it, isn’t that enough?

Busted No! Generally makeups provide very little protection with SPF’s of 15 or less and need to be reapplied throughout the day to be effective….problematic! Why not incorporate your daily moisturiser with an SPF of 30 or above and perhaps choose a mineral based powder for your foundation which can easily be reapplied throughout the day. Don’t forget the rest of your body either. Why not choose a sunscreen, which doubles as a moisturiser and includes an SPF of 30 or higher?

#Myth 3 People with darker skin type don’t get skin cancer!

Busted People of all skin colour get skin cancer! Bob Marley was diagnosed with Melanoma which was found underneath his large toe nail! Darker skin has been evolutionary for people who live in hotter climates to providing a natural protection from the sun’s harsh rays. However the skin’s natural protective properties does not replace the protection provided by sunscreen in order to prevent skin cancer . It’s true darker skinned people do have a lower risk of skin cancer when compared to fairer skinned people but unfortunately diagnosis is generally made at a later stage making for a poor prognosis.

# Myth 4 Solariums provide a great base tan for holidays!

Busted By now most of us now know solariums significantly increase our risk of melanoma and skin cancers and should be avoided at all costs. There is never a safe way to tan, nor can a tan provide any protection from the sun! If solariums were used prior to the age of 35 the risk of acquiring skin cancer rises to almost 60%…..this statistic lead to the banning of commercial solariums within Australia.

# Myth 5 Wearing sunscreen will make me Vitamin D deficient!

Busted Yes, vitamin D is important for overall health but for the majority of skins, walking to the car, or simply hanging the washing on the line can achieve the required exposure needed to synthesise Vit D in our bodies. Dermatologists don’t recommend getting Vit D from sun exposure, preferring food sources rich in Vit D such as fish oil, salmon and sardines, soy milk, eggs, fortified dairy products and mushrooms.If you’re concerned about Vit D deficiency please see your Doctor who may suggest supplementation.

#Myth 6 Sunscreens make me breakout!

Busted If this happens you may be choosing the wrong sunscreen for your skin type! As with any skincare product, sunscreen should be tailored to skin type, activity and environment. Avoid heavy occlusive sunscreens if you’re prone to breakouts and congestion, opting instead for a zinc-based, water-based emulsion which can provide protection in addition to it’s healing properties. Also if you’re sensitive to para-aminobenzoic acid (PABA) consider buying brands that do not contain the compound.

#Myth 7 Waterproof means it doesn’t need to be reapplied!

Busted Sunscreens labeled waterproof must be able to maintain their SPF rating for 80 minutes of prolonged water exposure. However they do lose their effectiveness especially after excessive sweating, swimming or towelling off, so it’s best practice to reapply every 2 hours and follow the directions on the label.

On repeat……The best sunscreen is the sunscreen you will use, no excuses!

If you’d like to leave a comment for the jockey in this blog, I’d love to hear your thoughts?

ASkinSolutions X

WHEN IS A PIMPLE NOT A PIMPLE – When its Milia?

June 15, 2016December 15, 2016Leave a comment

‘Pearls are always appropriate’ Jackie O

They maybe, when stranded around your neck and teamed with your favourite Chanel jacket but when these small persistent pearl-like bumps randomly appear around your eyes or cheeks, somehow I don’t think they’ll define you as being fashion forward!

Often confused with white heads or pimples, milium or when in clusters milia, are more common than you think, with 85% of women experiencing these whitish, dome shaped cysts.

Personally I’ve struggled with these annoying ‘accessories’ and more recently I’ve received some questions from clients who have unsuccessfully tried removing milia at home, and frequently ,at their ~~pearl~~ ,I mean peril, resulting in scarring and infection.

Don’t be alarmed these stubborn cysts are more of a cosmetic annoyance than anything more sinister.

What are they?

They’re not pimples or whiteheads
They’re not harmful or infectious
They’re not caused by bacteria
They can appear singular or in crops called plaques
They’re benign

Commonly presenting around the eyes and cheeks Milia appear as whitish-yellow, small, hard, dome shaped, pearl-like bumps sitting superficially under the surface of the skin….get the picture? They can also occur in unusual places such as genitalia and mucosal membranes where they are referred to as Epstein’s Pearls… no thank you!. Milia are benign cysts containing a protein called keratin, of which skin cells are made . These skin cells get trapped underneath the skin, hardening to form a cyst.

Often they are seen in infants and referred to as milk spots, usually resolving themselves within a month post partum and without any intervention needed.

When they appear in adults, they rarely resolve spontaneously, are quite stubborn and require removal.

2 types of classification

Milia or milium are classified into primary and secondary lesions.

Primary cysts appearing http://www.cialisgeneriquefr24.com/cialis-dapoxetine/ on facial skin are thought to arise from the immature vellus hair follicle, which explains why 40% of newborns are diagnosed with milia.

Secondary milia arise after an injury to the skin involving the sweat ducts, eg; skin trauma such as dermabrasion, laser resurfacing, burns (including sunburn), contact dermatitis or even tattoos can trigger secondary milia lesions. Reactions to medications have also been documented.

Other causes which may contribute to milia are a build up of dirt and makeup getting trapped beneath the surface of the skin, in addition to heavy or occlusive creams which may clog the skin.

Treatment options-Don’t try this at home.

Since milia don’t pose a health risk, they don’t need cialis paiement paypal to be removed unless like me, you find them frustratingly annoying. My preferred method of removal is deroofing. Deroofing is where a small nic or incision is made and the contents expressed with either a paper clip or comedome extractor – fingernails just won’t do!

Other methods used are CO2 ablative lasers, diathermy or cauterisation which create a small scab lifting the milia with the scab as it heals.

Try this at home!

Exfoliate regularly-this will help them make their way to the surface link

Vitamin A-use products containing this gem.

AHA’s BHA’s –include products which contain alpha and beta hydroxy acids.

Avoid heavy clogging creams if youre prone to milia especially if they contain mineral oil use instead a lighter water in oil based cream.

Sometimes the temptation not to take matters into your own hands is too great but in the interest of scar prevention, it’s best to seek removal of milia from a trained professional!

ASkinSolutions X

FACIAL WIPE FALLOUT – Why we shouldn’t use facial wipes everyday !

May 31, 2016January 19, 20172 Comments

Don’t be fooled by the convenience of facial wipes. They are more ‘frenemy’ than ‘lazy girl’s friend’! Those handy, moist, makeup removing towelettes have revolutionised the way we clean our faces but convenience comes at a cost. Irritated skins and blocked drainage systems are what lay amongst the facial cleanser wipe fallout.

Facial wipes are a great argument for keeping skin care simple but not in your everyday skin care routine! Keep them safely stored in their resealable packets for desperate moments such as an unplanned sleepover, trekking the Simpson desert or my personal favourite- wiping the white sunscreen residue off car upholstery!

Facial wipes acheter viagra are up there when convenience is a priority, especially in the fast lane of life but that convenience comes at a cost –irritated, red, flakey skins. In clinic, I see many, otherwise normal skins, irritated due to the daily use of facial wipes – a common reaction.

Whilst they work in the same way as cleansers by emulsifying and lifting dirt and makeup , a residue of chemicals and dirt are left behind on the surface of the skin. This residue can create an irritation making it difficult for products to penetrate the skin.

Whats left behind….

London, New York and New South Wales sewerage systems have been ‘overwhelmed’ with the popularity of ‘flushable’ wipes. It appears they’re not so flushable, and are failing to disintegrate in the city’s waste removal systems, forming spectacular ‘super knots’ and ‘fatbergs‘ from a combination of food, fats and wipes, leading to blockages which can take weeks to return to normal.

Whats in a wipe?

Environmental impact aside, the cocktail of chemicals such as solublizers, surfactants, preservatives and emulsifiers impregnated into fibrous plastic wipes are used to give the wipes a shelf life, keep them moist and free from bacteria. These same chemicals, if not rinsed off are left behind on the skin and create perfect conditions for skin irritations to occur.

Alcohol (ethanol) – helps the wipe to evaporate from the skin quickly, leaving the skin dehydrated and stripped of it’s natural oils.
Methylisothiazolinone – antimicrobial and known irritant.
Triclosan- antimicrobial, antifungal.
Propylene glycol – a solvent, preservative, known irritant.
2-Bromo-2-nitropropane-,1-3-dio-preservative.
Parabens – preservative.
Formaldehyde – preservative.
Fragrance – irritant.

If you must use viagra effet secondaire a facial wipes….

Rinse immediately after water to remove the residue.

Look for wipes without the nasties.

Use them sparingly, not daily.

Bin used wipes, don’t flush.

Avoid using them around the eyes and mouth.

Or if you’re organised… make your own!

What you will need;

Purchase a multipack of soft face washers – available from the supermarket.

Your favourite cleanser.

Distilled water (this is important as it inhibits bacteria growth).

Sterilised glass jar.

Mix equal portions of cleanser with distilled water-enough to thoroughly moisten the face washers . Roll or layer face washers and place in a glass jar ensuring they’re well covered with distilled water.

Presto! With a little planning you can have the convenience of cleansing facial wipes without the ‘fall out’!

Facial wipes should be used as they were designed…. tools of convenience. Use them sparingly and for those times when you can’t access your normal skin care routine!

Do you have any other uses for facial cleansing wipes?

ASkinSolutions x

NEW COSMETIC SURGERY GUIDELINES-9 Key Points !

May 17, 2016January 25, 2017Leave a comment

Last week the Medical Board of Australia issued new guidelines for medical practitioners who perform cosmetic medical and surgical procedures.

In an effort to protect consumers seeking cosmetic surgical procedures and reduce surgical complications, the Medical Board of Australia has consulted widely with it’s members, the community and industry representatives, drafting new cosmetic surgery guidelines, becoming effective October 1^st 2016.

Dr Joanna Flynn AM, The Board Chair says ‘The guidelines will help keep patients safe, without imposing an unreasonable regulatory burden on practitioners’.

The new guidelines were initiated due to an increase in demand of people seeking cosmetic procedures and to curb complaints received by the Medical Board of Australia. The skyrocketing growth of people seeking cosmetic surgery, has created a dollar incentive for some practitioners to practice outside their skill set, sometimes with disastrous outcomes for the patient. Dr Flynn says the new safeguards were implemented for people under the age of 18 who may be vulnerable and in the best interests of the public.

Regardless of their qualifications, the new guidelines apply to plastic surgeons, cosmetic surgeons and cosmetic physicians who offer cosmetic surgery procedures.

9 key points from the guidelines include:

There should be a 7 day cooling off period for all adults before any major procedure (anything that involves cutting beneath the skin).

Adult patients should be referred to a psychologist, psychiatrist or general practitioner if there are any indications of underlying psychological problems.

There should be a 3 month cooling off period for all under 18’s before major procedures and a mandatory evaluation from a registered psychiatrist, psychologist or general practitioner.

There should be a 7 day cooling off period for all under 18s before minor procedures (cosmetic medical procedures that do not involve cutting beneath the skin but may involve piercing the skin).

The treating medical practitioner must take responsibility for any post-operative care.

The treating medical practitioner must make sure there are emergency facilities when using sedation, anaesthesia or analgesia.

There needs to be a mandatory consultation (either by person or by video conference) before medical practitioners prescribes sildenafil bago schedule 4 cosmetic injectables.

Medical practitoners need to provide detailed, written information to the patient to ensure they are have informed consent. Information should include the range of possible outcomes, complications and recovery times associated with the procedure and the qualifications and experience of the medical practitioner.

Medical practitioners need to provide patients with detailed written information about costs including any costs for follow-up care or any potential revision surgery or treatment.

The undertaking of any surgery carries inherent risks and elective cosmetic surgery is no exception. These new guidelines will provide a safety net for people considering aesthetic solutions or cosmetic surgery in the future.

Do you think these new guidelines go far enough in protecting the public against practitioners practising outside their scope of practice, drop me a line I’d like to hear your thoughts?

ASkinSolutions x

AT WAR WITH PIGMENTATION – MY TOP TIPS!

May 3, 2016December 10, 2016Leave a comment

We Aussies love our sunburnt country! Many Australians will have experienced a ‘Sunburnt Sunday’. Unfortunately, those lazy Sundays spent in the sun can manifest in pigmentary dischromias in the skin. These pigmentary dischromias are caused by the accumulation of UV exposure and referred to as photoaging. Unwanted dark spots, uneven skin tone, solar lentigines (brown age spots) and even Melasma-a condition which can be triggered by the sun, hormones or have a genetic influence are a visible reminder of our fun in the sun.

Thankfully, there are a number of treatment options available to reduce the appearance of pigmentation, all involving persistence, patience and a little light based intervention. Depending on the type and severity of pigmenation treatment options can be tailored to skin type with great outcomes and happy campers!

When 2 tribes go to war- Hyper vs Hypopigmentation

Hypopigmentation is the absence of melanin and is caused by sun damage, seen in conditions such as Idiopathic Guttate Hypomelanosis and Vitligo. Idiopathic Guttate Hypomelanosis appears as ‘white spots’ in sun exposed extremities like arms and legs. Vtiligo includes larger areas of depigmentation and may be caused by an autoimmune disorder, triggered by sunburn, stress, genetics, viral infections or even physical trauma to the skin. In a recent blog I’ve detailed available treatments options – From Valentino to Vitligo for further reading. Fungal infections such as Tinea Versicolour or Pityriasis Alba may also temporarily cause hypopigmentation and are successfully treated with anti-fungal or over the counter steroidal creams.

Hyperpigmentation occurs when the cells, which produce pigment in our skin called melanocytes, are overactive and produce an excess of melanin, resulting in an uneven distribution of pigment.-the cause of which can be due to sun damage, hormones or disease-which in some cases are more difficult to treat.

Personally, I have a love/hate relationship with hyperpigmentation. I hate that hyperpigmentation is a visible sign of aging-photoaging. Conversely, I love the outdoorsy lifestyle which keeps me on the hyperpigmentation treadmill of triggering pigmentation and it’s subsequent removal! I also love the many treatment options available used to treat my hyperpigmentation .I’ve used them all……well most of them, to successfully fade and treat my pigmentation…..here are my tips!

Weapons of mass pigmentary destruction

Home care arsenal – ingredients to look for and include in your skin care!

Sunscreen – prevents the oxidative stress caused by UV rays leading to pigmentation
AHA’s BHA’s and Exfoliators – shortens the cell cycle, removes superficial skin cells, interferes with pigment transfer and allows deeper penetration of lightening agents
Vitaminc C- inhibits melanocyte proliferation
Licorice extract
Bleaching agents Hydroquinone, Kojic acid, Azealaic acid and Arbutin
Retinols accelerates cell turnover
Niacinamde/Nicotinic acid/ Soy acts as a skin lightener working by inhibiting melanosome transfer from melanocytes – keratinocytes in the production of melanin.

Tip; Allow 12 weeks to see an improvement. As a point of reference, take a photo so you have something with which to compare and track improvement.

Bring on the big guns !

Lasers/ IPL – treat pigmented lesions by selective photothermolysis, Heating the targeted tissue, effectively destroying the pigmented cells.
Chemical peels are another great treatment option to consider.They can vary in strength and depth of penetration and should be tailored to skin type. Combinations of Glycolic and Lactic acids have been found useful in treating pigmentary disorders by lifting and exfoliating the superficial pigmented layers of the skin.
Kligmans formula – a combination topical therapy containing Vitamin A, Hydroquinone and a corticosteroid-prescription only and not advised for long term use.
Transexamic Acid an oral treatment used as a treatment for heavy periods it has been found to inhibit tyrosinase activity aiding in prevention of melanin production.

Understanding the types and causes of pigmentation will contraindicaciones del viagra en adultos mayores determine which treatment options will achieve the best outcome. Together with a tailored home care program ‘Winning the War’ against pigmentation has never been clearer!

Need some help with diagnosing what type of pigmentation you have, drop me a line?

Susan x

SUPER CILIA OR JUST SILLY – How to grow ridiculously long lashes!

April 13, 2016December 27, 2016Leave a comment

If eyes are windows to the soul then the eyelashes are the perfect window coverings.

Who doesn’t love a thick set of luscious lashes ?

‘My lashes are too long’ said no-one ever!

Brows have become strong and lashes are now touted as the new breasts…..and a lot more affordable!

Fashionable salons specialising in eyelash extensions and brow grooming are breeding like rabbits, and hopping up everywhere.

For some celebrities it has become part of their branding. Tammy Faye Baker, Christian singer and wife of the evangelical church criminal Jim Baker, who died in 2007, will eternally be remembered for her heavily mascara-ed lashes. In her last interview with Larry King she was asked how she’d like to be remembered, she replied, “by my eyelashes”… and she has!

From religion to seduction, eyelashes can transform. Remember Mrs Robinson seducing poor unsuspecting Benjamin with a flirty flutter in the 1960’s movie The Graduate – she sealed the deal with those come hither lashes.

Ok… maybe Alanis Morissett wasn’t singing about eyelashes when she wrote “Isn’t it ‘Eyeronic’“ (sic) but some of us can relate to the cruel ‘irony’ of men being gifted with thick luscious road sweepers for lashes whilst the truly needy (me) – could benefit from a generous lengthening and thickening.

I’ll have what she’s having….

After arranging a catchup with a girlfriend, I saw her eyelashes long before cialis generique I saw her; her lashes greeted me from the next room, they were sooo long!

She later complained over coffee of having to book an eyelash trim together with her next hair appointment in order to keep those luxurious cilia under control….. ‘first world problems’ I jealously replied!

Her secret?

Seems she has been using Bitmatoprost – a prostaglandin analogue which is an opthalmic medication used in the treatment of glaucoma.

Patients using Bitmatoprost noticed accelerated eyelash growth as a side effect explaining its cosmetic popularity with people seeking to lengthen and thicken their eyelashes.

What is it?

Bitmatoprost is the generic name for a prostaglandin analogue used to reduce pressure in the eye by increasing removal of fluid within the eye. Glaucoma is caused by excessive fluid and pressure in the eye.

Lumigan and Latisse are both brand names for prescription ophthalmic eyedrops used in the treatment of glaucoma.

Side effects

Eye redness, swelling, burning ,itching or pain in or around the eyes
Blurred, double or loss of vision
Disturbed or loss of colour vision
Eye colour changes which may be permanent
Darkening of the skin near area of application
Thickening and lengthening of eyelashes
Night blindness
Tunnel vision
Light sensitivity
Dizziness

Optometrist Michelle Lemarca from Eyecare Plus provides a word of warning about Bitmatoprost’s off label cosmetic use , ‘it causes thickening and growth of the lashes which my male patients find very irritating. Even when used as a brush on mascara it can accidentally enter the eye and cause adverse side effects. Long term, it can cause darkening of the colour of the iris. I would caution anyone from using it long term.’

Spoiler Alert

In 2014 The Therapeutic Goods Administration rejected the extension of indications to include Bitmatoprost as an eyelash growth accelerator and it remains a prescription only medication in the treatment of glaucoma. Exercise caution when purchasing products containing Bitmatoprost or other prostoglandin analogues on the internet for the purpose of accelerating eyelash growth and if you experience any adverse side effects please consult your Doctor.

CHOCOLATE AND TAXES PART 2 – Time to pay the taxman!

March 31, 2016October 31, 2016Leave a comment

HOW TO RECOVER FROM THE POST EASTER BLOAT!

What starts in fun, ends in tears….. don’t be so hard on yourself.

Life is short!

If you’re slowly emerging from a post easter chocolate haze, after having fanged your way through too many easter treats to count, feeling a little sluggish and looking for ways to get back on track after eating your body weight in chocolate? Askinsolution’s trusted Dietitian Ellen Foster saves the day with some helpful, healthy and mindful eating tips to put a pin in that post easter bloat!

Back to basics

Maintain optimal Hydration

Mix up your water intake with herbal teas.

Limit alcohol intake

Alcohol acts a diuretic which may contribute to dehydration

Eat lots of vegetables

Load up on a variety of vegetables and fruits.

No added salts and sugars

Limit your intake of foods containing added salts and sugars.

Eat in

Avoid takeaway foods which are usually high in saturated fats, salts and are energy dense.

Eat when you’re hungry

Eat when hungry and not out of habit or boredom! Stop when you are full.

Don’t try to starve yourself

Starving yourself will only lead to binging or over eating later.

Choose the wholegrain option

Brown rice, whole-wheat pastas and breads are higher in fibre, keeping you feeling fuller for longer and helping to maintain blood sugar levels.

Choose lean meats,fish and poultry.

Aim to get 60 minutes of moderate exercise in, most days of the week.

Ellen Foster has a Bachelor of Exercise and Nutrition Sciences from the University of Queensland. Ellen is passionate about health and wellness and is focussed on furthering her academic studies in Medicine.

TAXES AND CHOCOLATE-10 Skin Reasons You Should Include Chocolate In Your Easter Diet!

March 24, 2016December 11, 2016Leave a comment

Taxes and Chocolate ,two of life’s inevitables. These two aren’t mutually exclusive, one leaves a bad taste in your mouth and the other leaves a taste of pure joy. Easter gifts us chocolate lovers four chocolate-coated days of shameless chocolate consumption. And if you need any more reasons to nibble on those bunny ears , do as Molly Meldrum says and ‘Do your skin a favour ‘and jump on board the Easter parade because chocolate might just be your skin’s newest best friend.

Who knew- something that tastes that good could be soo good for you?

The humble cocao bean provides a source high in antioxidants and nutrients providing many positive health benefits. Research suggests that cocoa and chocolate (specifically dark, contains more cocoa), are rich in organic compounds such as polyphenols and flavonols which function as antioxidants.

Tip- To take advantage of the positive health benefits it’s best to choose chocolate with 70% cacao content.

And when it couldn’t get any better….

A researcher form Cambridge University has created a dark chocolate that claims younger healthier skin can be achieved by eating 7.5 gram of this newly developed, low in sugar, super chocolate called Esthechoc. Esthechoc claims it contains more antioxidants than 100gms of regular chocolate or 300 gms of Salmon.

10 reasons why your skin needs Chocolate–Feed your body,skin and soul!

Tastes great levitra zoloft – a taste like no other.
Chocolate makes you hop hop happy! Mood altering chocolate can relieve stress and contains a number of psychoactive substances including serotonin and phenylethylamine which control mood.
Chocolate makes you smarter! Cocoa is a stimulant and contains caffeine, theophylline and theobromine which improves alertness and cognitive function.
Chocolate increases microcirculation helping to deliver oxygen and nutrients to the skin.
Chocolate is noted to have anti-inflammatory properties reducing the formation of free radicals which contribute to aging.
Cardioprotective-Flavanols in chocolate help to prevent heart disease
Not Acne causing as once thought but foods high in fats and sugars may increase sebum production contributing to acne.
Anti cancer properties – thankyou Flavonols!
Antiaging – flavonoids specifically catechins and procyanidin act as antioxidants protecting the body from free radical formation.
Offers uv protections- a 2009 study investigating photo protection shows that choc high in flavonols protects the skin from harmful rays and a reduces risk of sunburn.

If you want to avoid the calories but still enjoy the benefits , astaxanthin, another antioxidant found in chocolate has been found to achieve similar results when applied directly to the skin……

Hop hop hop into a guilt free Easter!

Which is your favourite chocolate?

WHAT MAKES A FAUX GLOW – FAKING IT?

March 15, 2016December 27, 2016Leave a comment

Who doesn’t love a tan? A tan screams of health and wellness! I love the way a tan deceives us into a flawless, 5kg lighter, sans cellulite and blotchy skin, bronzed better version of oneself .

What I don’t love is skin cancer and premature aging. Both unwanted side effects of sun exposure needed for a natural golden glow.

Friend’s of ASkinSolutions know when it comes to the sun, regardless of season, or changing weather patterns, I’m a sunsafety Nazi.There is no ‘sloppy’ in my ‘slip and slapping’ of sunscreen.

So well protected am I from the sun’s harsh rays, achieving that #Iliveinnoosa tan is unlikely due to the impenetrable layers of sunscreen I apply each morning.

Faking it till you make it!

Still, the lure of a tan is strong…..so I’ve become a ‘Faker’, a ‘Spray Tan in a Can Fan’!

Sunless tanning allows me to get my ‘glow on’ safely and without the risks associated with sun tanning.

I’m enjoying being in great company, with more and more people heeding the #sunsmart message and ‘getting it on’ with their faux glow – tanorifics are seeking safe alternative methods of tanning.

So how do they work?

The active ingredient in self-tanning lotions and spray tans is a molecule called dihydroxyacetone (DHA). DHA is a 3-carbon sugar molecule, when applied topically, interacts chemically with the amino acids in the skin producing a darkening effect. DHA doesn’t damage the skin as it only affects the outermost cells of the epidermis.The higher the concentrate of DHA in a tanning accelerator, the darker the colour.

Erythrulose is another tan accelerator, creating the same chemical reaction in the skin as DHA but taking longer to develop.

Not a Trump tan fan?

How to avoid looking more tandoori than tanorific !

The new breed in spray tanning means the orange ghosts of spray tans past, are just that, a thing of the past! Todays spray tans are more natural looking and longer lasting; normally 7-10 days. Spray tan representatives attribute the familiar orange hue to the sourcing poor quality DHA and in tanning solutions with DHA saturations of 10% or higher.

Tip; Experts suggest for a natural looking tan, choosing a tan a couple of shades darker than your natural skin colour, gradually building colour, rather than leaping straight to ‘Dark Chocolate’.

‘natural and organic’ – are they?

Ecocert is a worldwide organic certification body. It’s a leading certifier of organic food and food products, developing standards for natural and organic skincare and cosmetics.

Spray tan companies use terms such as ‘organic’ and ‘natural’ as a marketing strategy as consumers lean toward healthier lifestyle choices but are they?

Whilst not deceitful, they may be misleading. Ingredients such as Aloe Vera, Shea Butter and Avocado are just some of the ‘natural and organic’ ingredients sourced and used in organically labeled formulations for sunless tanners but DHA remains the active ingredient and is manufactured from ‘natural’ not ‘organic’ sources-yes there is a difference.

Biddiscombe Labs are an Ecocert approved skin care manufacturer and says ‘’There is no such thing as certified organic DHA.” As a raw material it can be used in cosmetic preparations with ecocert approval if it is manufactured by any of the four certified and approved DHA manufacturers, viagra sans ordonnance which then allows the labeling of ‘Natural and Organic’.

How to achieve perfect faux glow!

Enlist the help of a professionals
Do follow the instuctions of the professionals
Wait 4-5 days between self tanning applications – unless they’re gradual tanners
Exfoliate prior to self tanning as this extends the life of your tan and ensures even application, paying particular attention to knees and ankles
Avoid hair removal, waxing or shaving for 48 after tanning accelerators.
Apply a moisturizer around elbows and knees prior to tanning as it tends to concentrate in drier areas
Avoid products containing more than 10 % DHA
Avoid tanning areas which aren’t normally tanned i.e.;inside of wrists ,underside of arms and in-between fingers – the love is in the detail!
Go easy on tanning your face, instead match your makeup

Donts…

Avoid using products containing Alphahydroxy Acids and Retinol as they will reduce the life of your spray tan
Don’t have any permanent hair reduction treatments ie; IPL or Laser if a self tan is present
If irritation develops discontinue use

Are there any side effects from using DHA self-tanning preparations?

Skin irritations are the most common side effect experienced.

Although DHA is not considered harmful, some reports have found that it may have the potential to cause genetic alterations and DNA damage.

Some studies show high concentrations of DHA applied to the skin may result in free radical formation causing changes and mutations in the skin.

EEK,sounds bad but What does that mean?

Concentrations of DHA in self tanners are very low and considered non-toxic and safe to use according to Australia’s governing body The Food and Drug Administration (FDA).The FDA have approved the external use of sunless tanners containing DHA and recommend protecting mucosal membranes and eyes. The mist caused by spray tanning booths may be inhaled, so on the other hand, commercial spray tanning has not been approved.

…But I’ve read it can give you cancer?

To date, “There is no evidence that spray tans cause cancer. Products containing DHA are safe to use on your skin and don’t pose an health risk either during an individual session or many sessions over time” says The Cancer Council.

Tip; It’s good practice to protect your eyes and lips with Vaseline and ensure good ventilation when having a spray tan.

What starts in fun ends in streaks – some quick fixes!

Long baths and or swimming in a chlorinated pool
Products containing Alpha Hydroxy Acids-these will chemically exfoliate
Loofah whilst showering

Remember faux glowing offers no sun protection so play it safe and use 50+ protection rain hail or shine.

WHY YOU NEED A MOISTURISER– Don’t be left high and dry!

February 23, 2016September 11, 2016Leave a comment

‘Cleanse Tone and Moisturise ’ has long been accepted as the golden rule of skin care. Deleting ‘Moisturise’ from your skin care routine is a little like having a 3 wheeled car…..the car would still run ok, albeit a little wonky, a little inefficiently and with an accident waiting to happen. Without this important third step in your skin care routine you’ll find your skin being left “ high and dry”!

That’s not all as not only will your skin be less hydrated with fine lines appearing, it will also be more vulnerable when exposed to its changing environment, more susceptible to skin irritations and its crucial barrier function may be compromised.

definition; Moisturiser

noun: moisturiser

A cosmetic preparation used to prevent dryness in the skin.

Our skin has it’s own mechanisms in place to maintain hydration by secreting oils which help by trapping moisture within the skin.

The combination of hot water and soaps used when showering or bathing, can disrupt these mechanisms leading to dryness and dehydration.

Whilst personal hygiene is important (especially if you value friends), replacing these essential oils lost from everyday showering is vital in maintaining healthy skin.

Applying a moisturiser replaces the lost oils by providing a protective layer, stabilising the barrier function and increasing water content by reducing trans epidermal water loss(TEWL) helping to keep our skin supple.

Job Opportunity,

Moisturisers need only apply!

Criteria-

Be willing & able to make my skin smooth and supple
Be willing & able to duplicate and enhance my skin’s natural moisture retention mechanisms
Be gentle on sensitive skin types – & in particular experience in being hypoallergenic ,non-sensitising & non–comedogenic ( Non pimple making – important for acne sufferers)
Commence work promptly by being rapidly absorbed and fragrance free be proficient at carrying water binding agents called humectants
Must display excellent interpersonal skills and have demonstrated ability to communicate well with sunscreens & other skin nutrients

The science behind moisturisers

Trans Epidermal Water Loss [TEWL]

Trans Epidermal Water Loss is a measure of the amount of water that passes from inside our body to the outside through the epidermis – the skin’s topmost layer. The water loss occurs via diffusion and evaporation and is continual and beyond our control. Disruptions to the skin’s barrier system including cuts, scratches, burns and dry skin with diminished natural oils ( e.g. after water,soap and bathing) , can increase TEWL. It is also affected by environmental factors such as temperature, humidity and UV light.Factors that damage or insult skin increase water loss, leaving skin feeling dry.

Natural Moisturising Factor (NMF)

The role of the NMF is to maintain adequate skin hydration. The NMF is composed principally of free amino acids, inorganic salts, sugars, lactic acid and urea . NMF components are highly efficient humectants which are compounds that attract and bind water from the atmosphere and draw it into skin cells.Humectants are the weight lifters of the skincare world.Their hydrating properties and strength lies in their ability to hold between 600 -1000 times their own weight in water which increases the skin’s moisture content. Where NMF is low the skin may appear dry and flaky . The NMF may be reduced by excessive bathing or exposure to UV light

All class!

image retrieved from http://www.skintherapyletter.com/2001/6.13/2.html

A Match made in hydration heaven….

Tailoring moisturiser to skin type can mean the difference between good skin and great skin. Choosing the correct moisturiser depends on skin type, environment and specific skin conditions such as Acne.

Dry skin may appear flaky to the eye. Choose an heavier more occlusive moisturiser which prevents water loss from the skin
Oily skin is prone to congestion and blackheads. Choose a light moisturiser which includes exfoliating acids such as salicylic acid and humectants which will attract water to the skin.
Sensitive skin is susceptible to skin irritations and rashes. Choose products which are fragrance and allergen free.
Mature skin becomes drier so choose a more occlusive moisturiser combined with anti-aging ingredients will help to prevent moisture loss.
Normal skin contains a normal moisture balance. Choose a moisturiser which is light and maintains the hydration in the skin.

What’s in a sample?

Unfortunately not all cosmetic companies go to the expense of providing samples of their product but they’re a great way of testing suitability. When they are available they contain 3-4 days worth of application which is more than enough time to observe whether any adverse reactions are likely to occur. Tip: Apply on the inside of your forearm.

Should we expect more from our moisturisers?

Absolutely !

The savvy cosmeceutical industry are all over this! Cosmeceutical companies are responding to the needs of consumers who want to streamline their skin care routine whilst seeing results. But cosmeceutical companies don’t have a monopoly on being savvy. More than ever consumers are time poor, results driven, and demand ‘actives’ to be included in their skincare.The humble moisturiser becomes a multi-tasker tasked with maintaining balanced epidermal hydration and being an anti-ager, repairer and protector.

Additionally doubling up your daily moisturiser with a suitable SPF makes for economical and sensible skin care.

Don’t be left high and dry!

Choosing moisturiser to skin type is key. Correct diagnosis by a skin health professional tailored to your skin’s needs will save you dollars and potentially skin irritation not to mention an healthy and hydrated skin!

Need more specific advice, head to www.ASKinsolutions.com.au and ASK away?